38 lines
909 B
Markdown
38 lines
909 B
Markdown
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---
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title: "Dense Bean Salad"
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subtitle:
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date: 2025-02-22T00:00:00-07:00
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draft: true
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tags: [dense bean salad]
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---
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Original Link: Tiktok
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## Ingredients
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- 1 container of Cherry tomatoes
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- ½ a jar of Mezzetta Kalamata Olives
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- ¼ of a Red onion
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- ½ lb Chopped deli turkey
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- 1 container of mini mozzarella balls
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- 1 can of White beans
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- 1 can of Chickpeas
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- 3 tbs Parsley
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- 3 tbs basil
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- 1 tbs Oregano
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- ¼ cup balsamic vinegar
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- Juice of 1 lemon
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- ½ cup Olive oil
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- 1 tbs Italian seasoning
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- Big pinch of Sea salt
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## Instruction
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- Roughly chop your cherry tomatoes and Kalamata olives.
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- Finely mince your red onion and roughly chop your deli turkey.
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- Mince your parsley, basil, and oregano.
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- Rinse and drain your white beans and chickpeas.
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- Add your tomatoes, Kalamata olives, red onion, turkey, herbs, and beans to a big bowl.
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- Cover in the balsamic vinegar, lemon juice, olive oil, and sea salt.
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