---
title: "La Scala Dense Bean Salad"
subtitle: 
date: 2025-01-22T00:00:00-07:00
draft: false

tags: [dense bean salad]
#image: thumbnail.webp
---

Original Link: Tiktok

## Ingredients

### Salad

1 bag of Persian cucumbers
1 container of cherry tomatoes
1 bunch of parsley
1 container of mini mozzarella balls
1 container of calabrese or salami
1 shallot
1 can of chickpeas
1 can of white beans
1/2 a jar of sliced kalamata olives
1/2 a jar of sliced pepperoncinis
1 cup of grated parmesan cheese

### For the Dressing

2 cloves of grated garlic
1/4 cup red wine vinegar
1/4 cup olive oil
2 tbs dijon mustard
1 tsp sea salt
1 tsp Italian seasoning
the juice of half a lemon

## Instruction

- Dice the cucumbers, slice your tomatoes in half, chop the parsley, finely mince your shallot, and thinly slice your calabrese.
- Add the cucumbers, tomatoes, parsley, shallot, and calabrese to a bowl.
- Add in the grated parmesan, mini mozzarella balls, sliced olives, and pepperoncini.
- Rinse and drain your chickpeas and white beans and add them to the bowl.
- In a large cup add the olive oil, red wine vinegar, garlic, lemon juice, mustard, sea salt, pepper, and Italian seasoning. Use a milk frother to blend until creamy.
- Pour the dressing over the top of the salad ingredients and toss aggressively.
- Enjoy! This keeps in the fridge well for about 4 days but I think it’s still good for about a week. It makes about 5 servings!