38 lines
909 B
Markdown
38 lines
909 B
Markdown
---
|
|
title: "Dense Bean Salad"
|
|
subtitle:
|
|
date: 2025-02-22T00:00:00-07:00
|
|
draft: true
|
|
|
|
tags: [dense bean salad]
|
|
---
|
|
|
|
Original Link: Tiktok
|
|
|
|
## Ingredients
|
|
|
|
- 1 container of Cherry tomatoes
|
|
- ½ a jar of Mezzetta Kalamata Olives
|
|
- ¼ of a Red onion
|
|
- ½ lb Chopped deli turkey
|
|
- 1 container of mini mozzarella balls
|
|
- 1 can of White beans
|
|
- 1 can of Chickpeas
|
|
- 3 tbs Parsley
|
|
- 3 tbs basil
|
|
- 1 tbs Oregano
|
|
- ¼ cup balsamic vinegar
|
|
- Juice of 1 lemon
|
|
- ½ cup Olive oil
|
|
- 1 tbs Italian seasoning
|
|
- Big pinch of Sea salt
|
|
|
|
## Instruction
|
|
|
|
- Roughly chop your cherry tomatoes and Kalamata olives.
|
|
- Finely mince your red onion and roughly chop your deli turkey.
|
|
- Mince your parsley, basil, and oregano.
|
|
- Rinse and drain your white beans and chickpeas.
|
|
- Add your tomatoes, Kalamata olives, red onion, turkey, herbs, and beans to a big bowl.
|
|
- Cover in the balsamic vinegar, lemon juice, olive oil, and sea salt.
|